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Body Fat (3 Skinfolds) Calculator

Calculating your body fat percentage by taking some measurements from the fat-storing zones will reveal your fitness level more accurately than scale weight alone. Combine these measurements with your gender, weight, and age and this calculator will find your percent of body fat, how much of your weight is lean mass and how much is fat mass, and your general fitness category.While the water displacement test is the most accurate way to determine body fat percent, skinfold tests are valuable because they can be done at home with the same person measuring each time, providing good measurements to monitor body composition changes over time.

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Popup

Copy this text to popup the calculator in its own window. It is important to use your Account Number instead of 1 as shown in this example.

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<script language="JavaScript" type="text/javascript">
<!--

//Body Fat (3 Skinfolds)
function BodyFat3Fold()
{
  window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-3-Fold.asp?AcctNum=1', '_blank', 'width=400,height=625,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}

-->
</script>
<a href="javascript:BodyFat3Fold();">Body Fat (3 Skinfolds)</a><br>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>


Embedded

Copy this text to embed the calculator in your webpage.It is important to use your Account Number instead of 1 as shown in this example.

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<iframe src="http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-3-Fold.asp?AcctNum=1" width="400" height="625" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Fitness-Calculators/Catalog.asp" target="_blank">Body Fat (3 Skinfolds) Calculator</a></iframe>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>


Customizable Field Values

You can customize the following field values for this calculator. When the calculator runs it will have the values you set for these fields. It is important to use your Account Number instead of 1 as shown in this example.

Body Fat (3 Skinfolds)    view
Body Fat (3 Skinfolds) Calculator's
Customizable Fields
Screen Name Parm Name Parm Value Used in this Example
Title Title Mr. O'Riley
Units Units Metric
Gender Gender Male
Age Age 30
Weight Weight 84
Triceps - Female only Triceps 30
Thigh - Male and Female Thigh 25
Suprailiac - Female only Suprailiac 22
Chest - Male only Chest 15
Abdomen - Male only Abdomen 10

View Customized Calculator
<script language="JavaScript" type="text/javascript">
<!--
//Body Fat (3 Skinfolds)
function BodyFat3Fold()
{
  window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-3-Fold.asp?AcctNum=1&' +
    'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Age=30&Weight=84&Triceps=30&' +
    'Thigh=25&Suprailiac=22&Chest=15&Abdomen=10',
    '_blank',
    'width=400,height=625,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}

-->
</script>
<a href="javascript:BodyFat3Fold();">Body Fat (3 Skinfolds)</a><br>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>

Our examples have special characters (& or ') that must be encoded to be interpreted properly by the browser. If the customized text you want to use has any of these characters (&, ' [apostrophe or single-quote], #, ?, ", \ or %) we have provided this Encode tool so you can see how to type it into your script. Enter your customized text then select 'Encode'. The encoded text will show up in the lower box and can be copied and pasted directly into your script.



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