Lean Mass Resting Metabolism Calculator
If you know your lean body mass, this calculator uses the formula developed by Katch and McArdle to give you a very good estimate of your resting metabolism (RMR) (also known as basal metabolism or BMR), which is the minimum calories you burn each day for your body to keep everything functioning.
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Popup
Copy this text to popup the calculator in its own window. It is important to use your Account Number instead of 1 as shown in this example.
<script language="JavaScript" type="text/javascript">
<!--
//Lean Mass Resting Metabolism
function LeanMassRMR()
{
window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Lean-Mass-RMR.asp?AcctNum=1', '_blank', 'width=440,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}
-->
</script>
<i>Calorie Calculators</i><br>
<a href="javascript:LeanMassRMR();">Lean Mass Resting Metabolism</a><br>
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Embedded
Copy this text to embed the calculator in your webpage.It is important to use your Account Number instead of 1 as shown in this example.
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<iframe src="http://www.webcalcsolutions.com/Nutrition-Calculators/Lean-Mass-RMR.asp?AcctNum=1" width="440" height="500" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Nutrition-Calculators/Catalog.asp" target="_blank">Lean Mass Resting Metabolism Calculator</a></iframe>
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Customizable Field Values
You can customize the following field values for this calculator. When the calculator runs it will have
the values you set for these fields. It is important to use your Account Number instead of 1
as shown in this example.
Lean Mass Resting Metabolism Calculator's
Customizable Fields |
| Screen Name |
Parm Name |
Parm Value Used in this Example |
| Title |
Title |
Mr. O'Riley |
| Units |
Units |
Metric |
| Weight |
Weight |
84 |
| Lean Mass |
LeanMass |
72 |
| Lean Mass (drop-down) |
LeanMassUnits |
Kilograms |
View Customized Calculator
<script language="JavaScript" type="text/javascript">
<!--
//Lean Mass Resting Metabolism
function LeanMassRMR()
{
window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Lean-Mass-RMR.asp?AcctNum=1&' +
'Title=Mr. O%27Riley&Units=Metric&Weight=84&LeanMass=72&LeanMassUnits=Kilograms',
'_blank',
'width=440,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}
-->
</script>
<a href="javascript:LeanMassRMR();">Lean Mass Resting Metabolism</a><br>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>
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Our examples have special characters (& or ') that must be encoded
to be interpreted properly by the browser. If the customized text you want to use
has any of these characters (&, ' [apostrophe or single-quote],
#, ?, ", \ or %) we have provided this Encode
tool so you can see how to type it into your script. Enter your customized text
then select 'Encode'. The encoded text will show up in the lower box and can be
copied and pasted directly into your script.
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