Simple Resting Metabolism Calculator
Your resting metabolism (RMR) (also known as basal metabolism or BRM) is the minimum calories you burn each day for your body to keep everything functioning. The simplest RMR formula, used by this calculator, requires just gender and weight. This formula was developed by Dr. Fred Hatfield of the International Sports Sciences Association and is fairly accurate if your body fat is in the normal range (14-19% for men, 20-25% for women). If your body fat is substantially higher than normal, this formula will overestimate your RMR.
|
|
|
Popup
Copy this text to popup the calculator in its own window. It is important to use your Account Number instead of 1 as shown in this example.
<script language="JavaScript" type="text/javascript">
<!--
//Simple Resting Metabolism
function SimpleRMR()
{
window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Simple-RMR.asp?AcctNum=1', '_blank', 'width=440,height=460,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}
-->
</script>
<i>Calorie Calculators</i><br>
<a href="javascript:SimpleRMR();">Simple Resting Metabolism</a><br>
|
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>
Embedded
Copy this text to embed the calculator in your webpage.It is important to use your Account Number instead of 1 as shown in this example.
| view |
<iframe src="http://www.webcalcsolutions.com/Nutrition-Calculators/Simple-RMR.asp?AcctNum=1" width="440" height="460" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Nutrition-Calculators/Catalog.asp" target="_blank">Simple Resting Metabolism Calculator</a></iframe>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>
|
|
Customizable Field Values
You can customize the following field values for this calculator. When the calculator runs it will have
the values you set for these fields. It is important to use your Account Number instead of 1
as shown in this example.
Simple Resting Metabolism Calculator's
Customizable Fields |
| Screen Name |
Parm Name |
Parm Value Used in this Example |
| Title |
Title |
Mr. O'Riley |
| Units |
Units |
Metric |
| Gender |
Gender |
Male |
| Weight |
Weight |
84 |
View Customized Calculator
<script language="JavaScript" type="text/javascript">
<!--
//Simple Resting Metabolism
function SimpleRMR()
{
window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Simple-RMR.asp?AcctNum=1&' +
'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84',
'_blank',
'width=440,height=460,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}
-->
</script>
<a href="javascript:SimpleRMR();">Simple Resting Metabolism</a><br>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>
|
Our examples have special characters (& or ') that must be encoded
to be interpreted properly by the browser. If the customized text you want to use
has any of these characters (&, ' [apostrophe or single-quote],
#, ?, ", \ or %) we have provided this Encode
tool so you can see how to type it into your script. Enter your customized text
then select 'Encode'. The encoded text will show up in the lower box and can be
copied and pasted directly into your script.
|
|
