Body Fat (YMCA) Calculator
This calculator uses the formula developed by the YMCA to estimate your body fat percentage without calipers. Use a tape measure and enter your waist measurement. Combine the waist measurement with your gender and weight and this calculator will estimate your percent of body fat, how much of your weight is lean mass and how much is fat mass, and your general fitness category. The water displacement test is the most accurate way to determine body fat percent, but the Navy Body Fat test or YMCA formula is accurate within 1-3% for most people.
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Popup
Copy this text to popup the calculator in its own window. It is important to use your Account Number instead of 1 as shown in this example.
<script language="JavaScript" type="text/javascript">
<!--
//Body Fat (YMCA)
function BodyFatYMCA()
{
window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-YMCA.asp?AcctNum=1', '_blank', 'width=400,height=550,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}
-->
</script>
<a href="javascript:BodyFatYMCA();">Body Fat (YMCA)</a><br>
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Embedded
Copy this text to embed the calculator in your webpage.It is important to use your Account Number instead of 1 as shown in this example.
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<iframe src="http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-YMCA.asp?AcctNum=1" width="400" height="550" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Fitness-Calculators/Catalog.asp" target="_blank">Body Fat (YMCA) Calculator</a></iframe>
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Customizable Field Values
You can customize the following field values for this calculator. When the calculator runs it will have
the values you set for these fields. It is important to use your Account Number instead of 1
as shown in this example.
Body Fat (YMCA) Calculator's
Customizable Fields |
| Screen Name |
Parm Name |
Parm Value Used in this Example |
| Title |
Title |
Mr. O'Riley |
| Units |
Units |
Metric |
| Gender |
Gender |
Male |
| Weight |
Weight |
84 |
| Waist (at navel) |
Navel |
86 |
View Customized Calculator
<script language="JavaScript" type="text/javascript">
<!--
//Body Fat (YMCA)
function BodyFatYMCA()
{
window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-YMCA.asp?AcctNum=1&' +
'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&Navel=86',
'_blank',
'width=400,height=550,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0');
}
-->
</script>
<a href="javascript:BodyFatYMCA();">Body Fat (YMCA)</a><br>
<br>
<a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br>
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Our examples have special characters (& or ') that must be encoded
to be interpreted properly by the browser. If the customized text you want to use
has any of these characters (&, ' [apostrophe or single-quote],
#, ?, ", \ or %) we have provided this Encode
tool so you can see how to type it into your script. Enter your customized text
then select 'Encode'. The encoded text will show up in the lower box and can be
copied and pasted directly into your script.
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