Learn more about your personal health and how to make safe, effective changes in your fitness, exercise, and nutrition habits to improve your overall health. Find your BMI, which is fast becoming the standard measure of overall health because it's simple and only takes seconds to find. Also find your ideal weight, target and resting heart rates. Learn about calories and metabolism, body fat and much more.

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Popup Copy this text to popup the calculator in its own window. It is important to use your Account Number instead of 1 as shown in this example. Exercise Calculators Group Excercise Calories view Target Heart Rate view Karvonen Target Heart Rate view Resting Heart Rate Average view Increased Life Expectancy view Full Body Analysis view Speed & Pace Calculators Pace to Speed Conversion view Speed to Pace Conversion view Find Speed And Pace view Find Duration view Find Distance view <br><b>Exercise Calculators Group</b><br> <script language="JavaScript" type="text/javascript"> <!-- //Excercise Calories function ExerciseCalories() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Exercise-Calories.asp?AcctNum=1', '_blank', 'width=560,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Target Heart Rate function TargetHeartRate() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Target-Heart-Rate.asp?AcctNum=1', '_blank', 'width=470,height=485,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Karvonen Target Heart Rate function KarvonenTargetHeartRate() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Karvonen-Target-Heart-Rate.asp?AcctNum=1', '_blank', 'width=470,height=515,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Resting Heart Rate Average function RestingHeartRateAverage() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Resting-Heart-Rate-Average.asp?AcctNum=1&Group=Exercise-Calculators', '_blank', 'width=475,height=550,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Increased Life Expectancy function IncreasedLifeExpectancy() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Increased-Life-Expectancy.asp?AcctNum=1', '_blank', 'width=540,height=585,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Exercise-Calculators', '_blank', 'width=550,height=890,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Pace to Speed Conversion function PaceToSpeedConversion() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Pace-To-Speed-Conversion.asp?AcctNum=1', '_blank', 'width=475,height=465,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Speed to Pace Conversion function SpeedToPaceConversion() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Speed-To-Pace-Conversion.asp?AcctNum=1', '_blank', 'width=475,height=440,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Find Speed And Pace function FindSpeedAndPace() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Find-Speed-And-Pace.asp?AcctNum=1', '_blank', 'width=520,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Find Duration function FindDuration() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Find-Duration.asp?AcctNum=1', '_blank', 'width=490,height=485,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Find Distance function FindDistance() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Find-Distance.asp?AcctNum=1', '_blank', 'width=490,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:ExerciseCalories();">Excercise Calories</a><br> <a href="javascript:TargetHeartRate();">Target Heart Rate</a><br> <a href="javascript:KarvonenTargetHeartRate();">Karvonen Target Heart Rate</a><br> <a href="javascript:RestingHeartRateAverage();">Resting Heart Rate Average</a><br> <a href="javascript:IncreasedLifeExpectancy();">Increased Life Expectancy</a><br> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <i>Speed & Pace Calculators</i><br> <a href="javascript:PaceToSpeedConversion();">Pace to Speed Conversion</a><br> <a href="javascript:SpeedToPaceConversion();">Speed to Pace Conversion</a><br> <a href="javascript:FindSpeedAndPace();">Find Speed And Pace</a><br> <a href="javascript:FindDuration();">Find Duration</a><br> <a href="javascript:FindDistance();">Find Distance</a><br> Fitness Calculators Group Body Fat (US Navy) view Body Fat (YMCA) view Body Fat (3 Skinfolds) view Body Fat (4 Skinfolds) view Body Fat (7 Skinfolds) view Lean Body Mass view Resting Heart Rate Average view Calorie Composition view Full Body Analysis view <br><b>Fitness Calculators Group</b><br> <script language="JavaScript" type="text/javascript"> <!-- //Body Fat (US Navy) function BodyFatNavy() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-Navy.asp?AcctNum=1', '_blank', 'width=400,height=625,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Body Fat (YMCA) function BodyFatYMCA() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-YMCA.asp?AcctNum=1', '_blank', 'width=400,height=550,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Body Fat (3 Skinfolds) function BodyFat3Fold() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-3-Fold.asp?AcctNum=1', '_blank', 'width=400,height=625,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Body Fat (4 Skinfolds) function BodyFat4Fold() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-4-Fold.asp?AcctNum=1', '_blank', 'width=400,height=650,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Body Fat (7 Skinfolds) function BodyFat7Fold() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-7-Fold.asp?AcctNum=1', '_blank', 'width=440,height=715,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Lean Body Mass function LeanBodyMass() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Lean-Body-Mass.asp?AcctNum=1', '_blank', 'width=400,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Resting Heart Rate Average function RestingHeartRateAverage() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Resting-Heart-Rate-Average.asp?AcctNum=1', '_blank', 'width=475,height=545,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Calorie Composition function CalorieComposition() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Calorie-Composition.asp?AcctNum=1', '_blank', 'width=560,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Fitness-Calculators', '_blank', 'width=550,height=890,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BodyFatNavy();">Body Fat (US Navy)</a><br> <a href="javascript:BodyFatYMCA();">Body Fat (YMCA)</a><br> <a href="javascript:BodyFat3Fold();">Body Fat (3 Skinfolds)</a><br> <a href="javascript:BodyFat4Fold();">Body Fat (4 Skinfolds)</a><br> <a href="javascript:BodyFat7Fold();">Body Fat (7 Skinfolds)</a><br> <a href="javascript:LeanBodyMass();">Lean Body Mass</a><br> <a href="javascript:RestingHeartRateAverage();">Resting Heart Rate Average</a><br> <a href="javascript:CalorieComposition();">Calorie Composition</a><br> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> Health Calculators Group Body Mass Index (BMI) view Waist to Hip Ratio view Frame Size (Elbow) view Frame Size (Wrist) view Ideal Weight view Full Body Analysis view Health Cost Calculators Smoking Costs view Medication Costs view Age Calculators Find Date Given Age view Find Age On Date view Days Until Next Birthday view <br><b>Health Calculators Group</b><br> <script language="JavaScript" type="text/javascript"> <!-- //Body Mass Index (BMI) function BMI() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/BMI.asp?AcctNum=1', '_blank', 'width=440,height=490,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Waist to Hip Ratio function WaistHipRatio() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Waist-Hip-Ratio.asp?AcctNum=1', '_blank', 'width=400,height=535,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Frame Size (Elbow) function FrameSizeElbow() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Elbow.asp?AcctNum=1', '_blank', 'width=400,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Frame Size (Wrist) function FrameSizeWrist() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Wrist.asp?AcctNum=1', '_blank', 'width=400,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Ideal Weight function IdealWeight() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Ideal-Weight.asp?AcctNum=1&Group=Health-Calculators', '_blank', 'width=400,height=460,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1', '_blank', 'width=550,height=890,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Smoking Costs function SmokingCosts() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Smoking-Costs.asp?AcctNum=1', '_blank', 'width=450,height=575,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Medication Costs function MedicationCosts() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Medication-Costs.asp?AcctNum=1', '_blank', 'width=590,height=750,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Find Date Given Age function DateGivenAge() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Date-Given-Age.asp?AcctNum=1', '_blank', 'width=400,height=475,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Find Age On Date function AgeOnDate() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Age-On-Date.asp?AcctNum=1', '_blank', 'width=400,height=475,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Days Until Next Birthday function DaysNextBDay() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Days-Next-BDay.asp?AcctNum=1', '_blank', 'width=440,height=435,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BMI();">Body Mass Index (BMI)</a><br> <a href="javascript:WaistHipRatio();">Waist to Hip Ratio</a><br> <a href="javascript:FrameSizeElbow();">Frame Size (Elbow)</a><br> <a href="javascript:FrameSizeWrist();">Frame Size (Wrist)</a><br> <a href="javascript:IdealWeight();">Ideal Weight</a><br> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <i>Health Cost Calculators</i><br> <a href="javascript:SmokingCosts();">Smoking Costs</a><br> <a href="javascript:MedicationCosts();">Medication Costs</a><br> <br> <i>Age Calculators</i><br> <a href="javascript:DateGivenAge();">Find Date Given Age</a><br> <a href="javascript:AgeOnDate();">Find Age On Date</a><br> <a href="javascript:DaysNextBDay();">Days Until Next Birthday</a><br> Nutrition & Weight Calculators Group Calorie Calculators Nutrition Label view Calories per Day view Calories Burned Today view Simple Resting Metabolism view Advanced Resting Metabolism view Lean Mass Resting Metabolism view Recommended Calorie Breakdown view Calories Absorbed By Fiber view Weight Calculators Ideal Weight view Frame Size (Elbow) view Frame Size (Wrist) view Full Body Analysis view <br><b>Nutrition & Weight Calculators Group</b><br> <script language="JavaScript" type="text/javascript"> <!-- //Nutrition Label function NutritionLabel() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Nutrition-Label.asp?AcctNum=1', '_blank', 'width=500,height=575,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Calories per Day function DailyMetabolism() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Daily-Metabolism.asp?AcctNum=1', '_blank', 'width=450,height=565,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Calories Burned Today function CaloriesBurnedToday() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Calories-Burned-Today.asp?AcctNum=1', '_blank', 'width=560,height=670,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Simple Resting Metabolism function SimpleRMR() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Simple-RMR.asp?AcctNum=1', '_blank', 'width=440,height=460,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Advanced Resting Metabolism function AdvancedRMR() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Advanced-RMR.asp?AcctNum=1', '_blank', 'width=450,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Lean Mass Resting Metabolism function LeanMassRMR() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Lean-Mass-RMR.asp?AcctNum=1', '_blank', 'width=440,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Recommended Calorie Breakdown function CalorieBreakdown() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Calorie-Breakdown.asp?AcctNum=1', '_blank', 'width=450,height=525,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Calories Absorbed By Fiber function CaloriesAbsorbedByFiber() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Calories-Absorbed-By-Fiber.asp?AcctNum=1', '_blank', 'width=470,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Ideal Weight function IdealWeight() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Ideal-Weight.asp?AcctNum=1', '_blank', 'width=400,height=470,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Frame Size (Elbow) function FrameSizeElbow() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Elbow.asp?AcctNum=1&Group=Nutrition-Calculators', '_blank', 'width=400,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Frame Size (Wrist) function FrameSizeWrist() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Wrist.asp?AcctNum=1&Group=Nutrition-Calculators', '_blank', 'width=400,height=515,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Nutrition-Calculators', '_blank', 'width=550,height=900,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <i>Calorie Calculators</i><br> <a href="javascript:NutritionLabel();">Nutrition Label</a><br> <a href="javascript:DailyMetabolism();">Calories per Day</a><br> <a href="javascript:CaloriesBurnedToday();">Calories Burned Today</a><br> <a href="javascript:SimpleRMR();">Simple Resting Metabolism</a><br> <a href="javascript:AdvancedRMR();">Advanced Resting Metabolism</a><br> <a href="javascript:LeanMassRMR();">Lean Mass Resting Metabolism</a><br> <a href="javascript:CalorieBreakdown();">Recommended Calorie Breakdown</a><br> <a href="javascript:CaloriesAbsorbedByFiber();">Calories Absorbed By Fiber</a><br> <br> <i>Weight Calculators</i><br> <a href="javascript:IdealWeight();">Ideal Weight</a><br> <a href="javascript:FrameSizeElbow();">Frame Size (Elbow)</a><br> <a href="javascript:FrameSizeWrist();">Frame Size (Wrist)</a><br> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Embedded Copy this text to embed the calculator in your webpage.It is important to use your Account Number instead of 1 as shown in this example. Exercise Calculators Group Excercise Calories Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Exercise-Calories.asp?AcctNum=1" width="560" height="500" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Excercise Calories Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Target Heart Rate Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Target-Heart-Rate.asp?AcctNum=1" width="470" height="485" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Target Heart Rate Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Karvonen Target Heart Rate Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Karvonen-Target-Heart-Rate.asp?AcctNum=1" width="470" height="515" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Karvonen Target Heart Rate Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Resting Heart Rate Average Calculator    view <iframe src="http://www.webcalcsolutions.com/Fitness-Calculators/Resting-Heart-Rate-Average.asp?AcctNum=1&Group=Exercise-Calculators" width="475" height="550" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Fitness-Calculators/Catalog.asp" target="_blank">Resting Heart Rate Average Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Increased Life Expectancy Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Increased-Life-Expectancy.asp?AcctNum=1" width="540" height="585" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Increased Life Expectancy Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Full Body Analysis Calculator    view <iframe src="http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Exercise-Calculators" width="550" height="890" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Health-Calculators/Catalog.asp" target="_blank">Full Body Analysis Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Pace to Speed Conversion Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Pace-To-Speed-Conversion.asp?AcctNum=1" width="475" height="465" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Pace to Speed Conversion Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Speed to Pace Conversion Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Speed-To-Pace-Conversion.asp?AcctNum=1" width="475" height="440" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Speed to Pace Conversion Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Speed And Pace Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Find-Speed-And-Pace.asp?AcctNum=1" width="520" height="500" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Find Speed And Pace Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Duration Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Find-Duration.asp?AcctNum=1" width="490" height="485" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Find Duration Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Distance Calculator    view <iframe src="http://www.webcalcsolutions.com/Exercise-Calculators/Find-Distance.asp?AcctNum=1" width="490" height="500" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Exercise-Calculators/Catalog.asp" target="_blank">Find Distance Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Fitness Calculators Group Body Fat (US Navy) Calculator    view <iframe src="http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-Navy.asp?AcctNum=1" width="400" height="625" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Fitness-Calculators/Catalog.asp" target="_blank">Body Fat (US Navy) Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Body Fat (YMCA) Calculator    view <iframe src="http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-YMCA.asp?AcctNum=1" width="400" height="550" frameborder="0" scrolling="auto"><a href="http://www.webcalcsolutions.com/Fitness-Calculators/Catalog.asp" target="_blank">Body Fat (YMCA) Calculator</a></iframe> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - 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Customizable Field Values You can customize the following field values for this calculator. When the calculator runs it will have the values you set for these fields. It is important to use your Account Number instead of 1 as shown in this example. Exercise Calculators Group Target Heart Rate    view Target Heart Rate Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Age Age 30 Fitness Goal (drop-down) FitGoal LoseWeight View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Target Heart Rate function TargetHeartRate() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Target-Heart-Rate.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Age=30&FitGoal=LoseWeight',     '_blank',     'width=470,height=485,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:TargetHeartRate();">Target Heart Rate</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Karvonen Target Heart Rate    view Karvonen Target Heart Rate Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Age Age 30 Resting Heart Rate Average RHR 15 Fitness Goal (drop-down) FitGoal LoseWeight View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Karvonen Target Heart Rate function KarvonenTargetHeartRate() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Karvonen-Target-Heart-Rate.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Age=30&RHR=15&FitGoal=LoseWeight',     '_blank',     'width=470,height=515,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:KarvonenTargetHeartRate();">Karvonen Target Heart Rate</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Resting Heart Rate Average    view Resting Heart Rate Average Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Day 1 (up to 5) Day1 10 Day 2 Day2 11 Day 3 Day3 12 Day 4 Day4 13 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Resting Heart Rate Average function RestingHeartRateAverage() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Resting-Heart-Rate-Average.asp?AcctNum=1&Group=Exercise-Calculators&' +     'Title=Mrs. O%27Riley&Day1=10&Day2=11&Day3=12&Day4=13',     '_blank',     'width=475,height=550,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:RestingHeartRateAverage();">Resting Heart Rate Average</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Increased Life Expectancy    view Increased Life Expectancy Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Days Per Week DaysPerWeek 10 Workout Length WorkoutLen 55 Duration (Years) DurationYears 16 Duration (Months) DurationMonths 4 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Increased Life Expectancy function IncreasedLifeExpectancy() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Increased-Life-Expectancy.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&DaysPerWeek=10&WorkoutLen=55&DurationYears=16&' +     'DurationMonths=4',     '_blank',     'width=540,height=585,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:IncreasedLifeExpectancy();">Increased Life Expectancy</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Full Body Analysis    view Full Body Analysis Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 Resting Heart Rate Average RHR 15 Waist (at narrowest) Waist 86 Hip (at widest) Hip 91 Elbow Width Elbow 7.6 Activity Level (drop-down) ActLevel Moderate Fitness Goal (drop-down) FitGoal LoseWeight View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Exercise-Calculators&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30&RHR=15&Waist=86&Hip=91&Elbow=7.6&ActLevel=Moderate&' +     'FitGoal=LoseWeight',     '_blank',     'width=550,height=890,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Pace to Speed Conversion    view Pace to Speed Conversion Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Pace - Mins PaceMins 3 Pace - Secs PaceSecs 30 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Pace to Speed Conversion function PaceToSpeedConversion() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Pace-To-Speed-Conversion.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&PaceMins=3&PaceSecs=30',     '_blank',     'width=475,height=465,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:PaceToSpeedConversion();">Pace to Speed Conversion</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Speed to Pace Conversion    view Speed to Pace Conversion Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Speed Speed 4.76 Speed Unit (drop-down) SpeedUnits Meters per Second View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Speed to Pace Conversion function SpeedToPaceConversion() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Speed-To-Pace-Conversion.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&Speed=4.76&SpeedUnits=Meters per Second',     '_blank',     'width=475,height=440,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:SpeedToPaceConversion();">Speed to Pace Conversion</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Speed And Pace    view Find Speed And Pace Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Distance Dist 50 Distance Unit (drop-down) DistUnits Meters Duration - Hrs DurHrs 0 Duration - Mins DurMins 0 Duration - Secs DurSecs 10.5 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Find Speed And Pace function FindSpeedAndPace() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Find-Speed-And-Pace.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&Dist=50&DistUnits=Meters&DurHrs=0&DurMins=0&' +     'DurSecs=10.5',     '_blank',     'width=520,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FindSpeedAndPace();">Find Speed And Pace</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Duration    view Find Duration Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Distance Dist 50 Distance Unit (drop-down) DistUnits Meters Speed Speed 0 Speed Unit (drop-down) SpeedUnits Meters per Second Pace - Mins PaceMins 3 Pace - Secs PaceSecs 30 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Find Duration function FindDuration() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Find-Duration.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&Dist=50&DistUnits=Meters&Speed=0&' +     'SpeedUnits=Meters per Second&PaceMins=3&PaceSecs=30',     '_blank',     'width=490,height=485,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FindDuration();">Find Duration</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Distance    view Find Distance Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Duration - Hrs DurHrs 0 Duration - Mins DurMins 0 Duration - Secs DurSecs 10.5 Speed Speed 0 Speed Unit (drop-down) SpeedUnits Meters per Second Pace - Mins PaceMins 3 Pace - Secs PaceSecs 30 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Find Distance function FindDistance() {   window.open('http://www.webcalcsolutions.com/Exercise-Calculators/Find-Distance.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&DurHrs=0&DurMins=0&DurSecs=10.5&Speed=0&' +     'SpeedUnits=Meters per Second&PaceMins=3&PaceSecs=30',     '_blank',     'width=490,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FindDistance();">Find Distance</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Fitness Calculators Group Body Fat (US Navy)    view Body Fat (US Navy) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Waist (at navel) - Male only Navel 86 Waist (at narrowest) - Female only Waist 66 Hip (at widest) - Female only Hip 91 Neck (at narrowest) - Male and Female Neck 28 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Body Fat (US Navy) function BodyFatNavy() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-Navy.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Navel=86&Waist=66&Hip=91&Neck=28',     '_blank',     'width=400,height=625,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BodyFatNavy();">Body Fat (US Navy)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Body Fat (YMCA)    view Body Fat (YMCA) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Waist (at navel) Navel 86 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Body Fat (YMCA) function BodyFatYMCA() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-YMCA.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&Navel=86',     '_blank',     'width=400,height=550,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BodyFatYMCA();">Body Fat (YMCA)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Body Fat (3 Skinfolds)    view Body Fat (3 Skinfolds) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Age Age 30 Weight Weight 84 Triceps - Female only Triceps 30 Thigh - Male and Female Thigh 25 Suprailiac - Female only Suprailiac 22 Chest - Male only Chest 15 Abdomen - Male only Abdomen 10 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Body Fat (3 Skinfolds) function BodyFat3Fold() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-3-Fold.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Age=30&Weight=84&Triceps=30&' +     'Thigh=25&Suprailiac=22&Chest=15&Abdomen=10',     '_blank',     'width=400,height=625,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BodyFat3Fold();">Body Fat (3 Skinfolds)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Body Fat (4 Skinfolds)    view Body Fat (4 Skinfolds) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Age Age 30 Weight Weight 84 Triceps Triceps 25 Thigh Thigh 20 Suprailiac Suprailiac 15 Abdomen Abdomen 10 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Body Fat (4 Skinfolds) function BodyFat4Fold() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-4-Fold.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Age=30&Weight=84&Triceps=25&' +     'Thigh=20&Suprailiac=15&Abdomen=10',     '_blank',     'width=400,height=650,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BodyFat4Fold();">Body Fat (4 Skinfolds)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Body Fat (7 Skinfolds)    view Body Fat (7 Skinfolds) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Age Age 30 Weight Weight 84 Chest Chest 35 Abdomen Abdomen 30 Thigh Thigh 25 Triceps Triceps 20 Axilla Axilla 15 Supscapula Supscapula 10 Suprailiac Suprailiac 5 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Body Fat (7 Skinfolds) function BodyFat7Fold() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Body-Fat-7-Fold.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Age=30&Weight=84&Chest=35&' +     'Abdomen=30&Thigh=25&Triceps=20&Axilla=15&Supscapula=10&Suprailiac=5',     '_blank',     'width=440,height=715,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BodyFat7Fold();">Body Fat (7 Skinfolds)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Lean Body Mass    view Lean Body Mass Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Lean Body Mass function LeanBodyMass() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Lean-Body-Mass.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2',     '_blank',     'width=400,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:LeanBodyMass();">Lean Body Mass</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Resting Heart Rate Average    view Resting Heart Rate Average Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Day 1 (up to 5) Day1 10 Day 2 Day2 11 Day 3 Day3 12 Day 4 Day4 13 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Resting Heart Rate Average function RestingHeartRateAverage() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Resting-Heart-Rate-Average.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Day1=10&Day2=11&Day3=12&Day4=13',     '_blank',     'width=475,height=545,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:RestingHeartRateAverage();">Resting Heart Rate Average</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Calorie Composition    view Calorie Composition Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Weight Weight 55 Goal (drop-down) CalCompGoal Build View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Calorie Composition function CalorieComposition() {   window.open('http://www.webcalcsolutions.com/Fitness-Calculators/Calorie-Composition.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&Weight=55&CalCompGoal=Build',     '_blank',     'width=560,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:CalorieComposition();">Calorie Composition</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Full Body Analysis    view Full Body Analysis Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 Resting Heart Rate Average RHR 15 Waist (at narrowest) Waist 86 Hip (at widest) Hip 91 Elbow Width Elbow 7.6 Activity Level (drop-down) ActLevel Moderate Fitness Goal (drop-down) FitGoal LoseWeight View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Fitness-Calculators&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30&RHR=15&Waist=86&Hip=91&Elbow=7.6&ActLevel=Moderate&' +     'FitGoal=LoseWeight',     '_blank',     'width=550,height=890,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Health Calculators Group Body Mass Index (BMI)    view Body Mass Index (BMI) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Weight Weight 82 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Body Mass Index (BMI) function BMI() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/BMI.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Weight=82&HeightMetric=188&HeightFt=6&' +     'HeightIn=2',     '_blank',     'width=440,height=490,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:BMI();">Body Mass Index (BMI)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Waist to Hip Ratio    view Waist to Hip Ratio Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Waist (at narrowest) Waist 86 Hip (at widest) Hip 91 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Waist to Hip Ratio function WaistHipRatio() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Waist-Hip-Ratio.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Waist=86&Hip=91',     '_blank',     'width=400,height=535,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:WaistHipRatio();">Waist to Hip Ratio</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Frame Size (Elbow)    view Frame Size (Elbow) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Elbow Width Elbow 7.6 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Frame Size (Elbow) function FrameSizeElbow() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Elbow.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&HeightMetric=188&HeightFt=6&' +     'HeightIn=2&Elbow=7.6',     '_blank',     'width=400,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FrameSizeElbow();">Frame Size (Elbow)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Frame Size (Wrist)    view Frame Size (Wrist) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Wrist Circumference Wrist 19.5 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Frame Size (Wrist) function FrameSizeWrist() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Wrist.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&HeightMetric=188&HeightFt=6&' +     'HeightIn=2&Wrist=19.5',     '_blank',     'width=400,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FrameSizeWrist();">Frame Size (Wrist)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Ideal Weight    view Ideal Weight Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Ideal Weight function IdealWeight() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Ideal-Weight.asp?AcctNum=1&Group=Health-Calculators&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&HeightMetric=188&HeightFt=6&' +     'HeightIn=2',     '_blank',     'width=400,height=460,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:IdealWeight();">Ideal Weight</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Full Body Analysis    view Full Body Analysis Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 Resting Heart Rate Average RHR 15 Waist (at narrowest) Waist 86 Hip (at widest) Hip 91 Elbow Width Elbow 7.6 Activity Level (drop-down) ActLevel Moderate Fitness Goal (drop-down) FitGoal LoseWeight View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30&RHR=15&Waist=86&Hip=91&Elbow=7.6&ActLevel=Moderate&' +     'FitGoal=LoseWeight',     '_blank',     'width=550,height=890,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Smoking Costs    view Smoking Costs Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Cost per Pack CostPerPack 3.55 Sales Tax % SalesTaxPct 6.25 Cigarettes per Pack PerPack 24 Smoked per Day PerDay 12 Show Cost over Length 2 Years/Months/Weeks/Days (drop-down) LengthPrd Years View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Smoking Costs function SmokingCosts() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Smoking-Costs.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&CostPerPack=3.55&SalesTaxPct=6.25&PerPack=24&PerDay=12&' +     'Length=2&LengthPrd=Years',     '_blank',     'width=450,height=575,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:SmokingCosts();">Smoking Costs</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Medication Costs    view Medication Costs Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley - Experimental (20mg) Cost per Fill CostPerFill 250.00 Sales Tax % SalesTaxPct 6.25 Pills/Doses per Fill UnitsPerFill 120 Pills per Dose UnitsPerDose 2 Doses per Day DosesPerDay 3 Show Cost over Length 12 Years/Months/Weeks/Days (drop-down) LengthPrd Weeks View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Medication Costs function MedicationCosts() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Medication-Costs.asp?AcctNum=1&' +     'Title=Mr. O%27Riley %2D Experimental (20mg)&CostPerFill=250.00&SalesTaxPct=6.25&' +     'UnitsPerFill=120&UnitsPerDose=2&DosesPerDay=3&Length=12&LengthPrd=Weeks',     '_blank',     'width=590,height=750,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:MedicationCosts();">Medication Costs</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Date Given Age    view Find Date Given Age Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Birthdate BDay 3/29/1962 Age (Years) AgeYears 62.5 Age (Months) AgeMonths 0 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Find Date Given Age function DateGivenAge() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Date-Given-Age.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&BDay=3/29/1962&AgeYears=62.5&AgeMonths=0',     '_blank',     'width=400,height=475,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:DateGivenAge();">Find Date Given Age</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Find Age On Date    view Find Age On Date Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Birthdate BDay 3/29/1962 Date Date 7/4/2010 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Find Age On Date function AgeOnDate() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Age-On-Date.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&BDay=3/29/1962&Date=7/4/2010',     '_blank',     'width=400,height=475,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:AgeOnDate();">Find Age On Date</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Days Until Next Birthday    view Days Until Next Birthday Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Date Date 7/4/2010 Birthdate BDay 3/29/1962 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Days Until Next Birthday function DaysNextBDay() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Days-Next-BDay.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Date=7/4/2010&BDay=3/29/1962',     '_blank',     'width=440,height=435,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:DaysNextBDay();">Days Until Next Birthday</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Nutrition & Weight Calculators Group Nutrition Label    view Nutrition Label Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Food Food Peanut butter and jelly sandwich Serving Amount Serving 1/2 Serving Portion Portion sandwich Daily Calories Calories 1800 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Nutrition Label function NutritionLabel() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Nutrition-Label.asp?AcctNum=1&' +     'Food=Peanut butter and jelly sandwich&Serving=1/2&Portion=sandwich&' +     'Calories=1800',     '_blank',     'width=500,height=575,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:NutritionLabel();">Nutrition Label</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Calories per Day    view Calories per Day Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 Activity Level (drop-down) ActLevel Moderate View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Calories per Day function DailyMetabolism() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Daily-Metabolism.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30&ActLevel=Moderate',     '_blank',     'width=450,height=565,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:DailyMetabolism();">Calories per Day</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Calories Burned Today    view Calories Burned Today Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 Lifestyle (drop-down) ActLevel Moderate Activity (drop-down) Activity1 rowing, stationary, 50 watts, light effort Mins Mins1 20 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Calories Burned Today function CaloriesBurnedToday() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Calories-Burned-Today.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30&ActLevel=Moderate&' +     'Activity1=rowing, stationary, 50 watts, light effort&Mins1=20',     '_blank',     'width=560,height=670,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:CaloriesBurnedToday();">Calories Burned Today</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Simple Resting Metabolism    view Simple Resting Metabolism Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Simple Resting Metabolism function SimpleRMR() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Simple-RMR.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84',     '_blank',     'width=440,height=460,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:SimpleRMR();">Simple Resting Metabolism</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Advanced Resting Metabolism    view Advanced Resting Metabolism Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Advanced Resting Metabolism function AdvancedRMR() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Advanced-RMR.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30',     '_blank',     'width=450,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:AdvancedRMR();">Advanced Resting Metabolism</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Lean Mass Resting Metabolism    view Lean Mass Resting Metabolism Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Weight Weight 84 Lean Mass LeanMass 72 Lean Mass (drop-down) LeanMassUnits Kilograms View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Lean Mass Resting Metabolism function LeanMassRMR() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Lean-Mass-RMR.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Weight=84&LeanMass=72&LeanMassUnits=Kilograms',     '_blank',     'width=440,height=500,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:LeanMassRMR();">Lean Mass Resting Metabolism</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Recommended Calorie Breakdown    view Recommended Calorie Breakdown Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Gender Gender Male Age Age 30 Daily Calorie Intake Calories 2,450 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Recommended Calorie Breakdown function CalorieBreakdown() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Calorie-Breakdown.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Gender=Male&Age=30&Calories=2,450',     '_blank',     'width=450,height=525,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:CalorieBreakdown();">Recommended Calorie Breakdown</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Calories Absorbed By Fiber    view Calories Absorbed By Fiber Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mrs. O'Riley Units Units Metric Daily Fiber Fiber 35 Show Time to Lose WeightMetric 4.5 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Calories Absorbed By Fiber function CaloriesAbsorbedByFiber() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Calories-Absorbed-By-Fiber.asp?AcctNum=1&' +     'Title=Mrs. O%27Riley&Units=Metric&Fiber=35&WeightMetric=4.5',     '_blank',     'width=470,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:CaloriesAbsorbedByFiber();">Calories Absorbed By Fiber</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Ideal Weight    view Ideal Weight Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Ideal Weight function IdealWeight() {   window.open('http://www.webcalcsolutions.com/Nutrition-Calculators/Ideal-Weight.asp?AcctNum=1&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&HeightMetric=188&HeightFt=6&' +     'HeightIn=2',     '_blank',     'width=400,height=470,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:IdealWeight();">Ideal Weight</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Frame Size (Elbow)    view Frame Size (Elbow) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Elbow Width Elbow 7.6 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Frame Size (Elbow) function FrameSizeElbow() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Elbow.asp?AcctNum=1&Group=Nutrition-Calculators&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&HeightMetric=188&HeightFt=6&' +     'HeightIn=2&Elbow=7.6',     '_blank',     'width=400,height=510,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FrameSizeElbow();">Frame Size (Elbow)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Frame Size (Wrist)    view Frame Size (Wrist) Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Wrist Circumference Wrist 19.5 View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Frame Size (Wrist) function FrameSizeWrist() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Frame-Size-Wrist.asp?AcctNum=1&Group=Nutrition-Calculators&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&HeightMetric=188&HeightFt=6&' +     'HeightIn=2&Wrist=19.5',     '_blank',     'width=400,height=515,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FrameSizeWrist();">Frame Size (Wrist)</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Full Body Analysis    view Full Body Analysis Calculator's Customizable Fields Screen Name Parm Name Parm Value Used in this Example Title Title Mr. O'Riley Units Units Metric Gender Gender Male Weight Weight 84 Height (cm) - Metric units only HeightMetric 188 Height (ft) - US units only, no affect here HeightFt 6 Height (in) - US units only, no affect here HeightIn 2 Age Age 30 Resting Heart Rate Average RHR 15 Waist (at narrowest) Waist 86 Hip (at widest) Hip 91 Elbow Width Elbow 7.6 Activity Level (drop-down) ActLevel Moderate Fitness Goal (drop-down) FitGoal LoseWeight View Customized Calculator <script language="JavaScript" type="text/javascript"> <!-- //Full Body Analysis function FullBodyAnalysis() {   window.open('http://www.webcalcsolutions.com/Health-Calculators/Full-Body-Analysis.asp?AcctNum=1&Group=Nutrition-Calculators&' +     'Title=Mr. O%27Riley&Units=Metric&Gender=Male&Weight=84&HeightMetric=188&' +     'HeightFt=6&HeightIn=2&Age=30&RHR=15&Waist=86&Hip=91&Elbow=7.6&ActLevel=Moderate&' +     'FitGoal=LoseWeight',     '_blank',     'width=550,height=900,directories=0,location=0,menubar=0,resizable=1,scrollbars=1,status=0,toolbar=0'); } --> </script> <a href="javascript:FullBodyAnalysis();">Full Body Analysis</a><br> <br> <a href='http://www.webcalcsolutions.com/' style='font-size: 8pt;'>Online Calculators - Financial Calculators, Health Calculators, and Health Assessments from WebCalcSolutions.com</a><br> Our examples have special characters (& or ') that must be encoded to be interpreted properly by the browser. If the customized text you want to use has any of these characters (&, ' [apostrophe or single-quote], #, ?, ", \ or %) we have provided this Encode tool so you can see how to type it into your script. Enter your customized text then select 'Encode'. The encoded text will show up in the lower box and can be copied and pasted directly into your script. Copy and Paste