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A title for these calculator results that will help you identify it if you have printed out several versions of the calculator.
Choose US or Metric units.
Your current scale weight.
Resting Metabolism (RMR) (also known as Basal Metabolism or BMR) is the minimum calories your body needs each day just to perform its most basic functions.
The portion of your weight that is lean (not fat).
The approximate percentage of your body's mass that is lean (not fat).
The portion of your weight that is fat.
The approximate percentage of your body's mass that is made up of fat.