var nActivity=0;var a613358;var a119749=true;var a726382="lbs";var a355298="in";var a681791=true;var a732696=0;var a516886=0;var a684410=0;var a194676=0;var a891731=0;var a358824=0;var a125642="";var a587307=new Array();var a521372=new Array();var a463104=new Array();var a068685=0;var a035602=0;var a783189=0;var a155398="";var a885074=0;var a842891="";var a764258=0;var a444362="";var a286063=1.2;var a602308=1.375;var a673813=1.55;var a217984=1.725;var a907467=1.9;var cnActivitySpace=". . ";function ClearValues(){iSetStr("Title","");iSetStr("Gender","");iSetStr("Weight","");iSetStr("WeightMetric","");iSetStr("HeightFt","");iSetStr("HeightIn","");iSetStr("HeightMetric","");iSetStr("Age","");iSetSelIdx("ActLevel",-1);oSetStr("AvgCalDay","");oSetStr("AvgCalHour","");oSetStr("RMR","");for(a613358=1;a613358<=nActivity;a613358++){iSetSelIdx("Activity"+a613358,0);iSetStr("Mins"+a613358,"");oSetStr("Level"+a613358,"");oSetStr("Calories"+a613358,"");}TotSet();SetFocus("Title");}function SetupUnits(){SwapUnits();CvtWeight();CvtHeight();}function SwapUnits(){a119749=iGetChk("US");SetDisplay("Weight",a119749);SetDisplay("WeightMetric",!a119749);a726382=(a119749?"lbs":"kg");oSetStr("WeightUnits",a726382);SetDisplay("rowHeight",a119749);SetDisplay("rowHeightMetric",!a119749);a355298=(a119749?"in":"cm");}function TotSet(){var a806958=iGetNum("WeightMetric");var a589293=iGetNum("HeightMetric");a516886=iGetNum("Weight");a684410=iGetNum("HeightFt");a194676=iGetNum("HeightIn");a891731=a684410*12+a194676;a358824=iGetNum("Age");a125642=iGetSelVal("ActLevel");var a666165=(a119749?a748875:1);var a055669=(a119749?(a684410*12+a194676)+" in":"("+a589293+" cm / "+a862180+" cm/in)");var a150365=(a119749?a516886+" lbs":"("+a806958+" kg * "+NumRnd(a748875,2)+" lbs/kg)");var a365993=(a119749?"("+a516886+" lbs / "+NumRnd(a748875,2)+" lbs/kg)":a806958+" kg");var a668093=a358824;if(iGetChk("Female")){a764258=a724413(NumRnd(655+(4.35*a516886)+(4.7*a891731)-(4.7*a358824),0));if(a516886==0&&a891731==0||a358824==0){a764258="n/a";}a444362="655 + (4.35 * Weightlbs) + (4.7 * Heightin) - (4.7 * Age)
"+""+FmtNum(a764258)+" cal = 655 + (4.35 * "+a150365+") + (4.7 * "+a055669+") - (4.7 * "+a358824+")";}else{a764258=a724413(NumRnd(66+(6.23*a516886)+(12.7*a891731)-(6.8*a358824),0));if(a516886==0&&a891731==0||a358824==0){a764258="n/a";}a444362="66 + (6.23 * Weightlbs) + (12.7 * Heightin) - (6.8 * Age)
"+""+FmtNum(a764258)+" cal = 66 + (6.23 * "+a150365+") + (12.7 * "+a055669+") - (6.8 * "+a358824+")";}var a797396;switch(a125642){case "Sedentary":a797396=a286063;break;case "Light":a797396=a602308;break;case "Moderate":a797396=a673813;break;case "Very":a797396=a217984;break;case "Extreme":a797396=a907467;break;}a068685=a035602=0;for(a613358=1;a613358<=nActivity;a613358++){var a289597=Num(iGetSelVal("Activity"+a613358));var a294946=iGetNum("Mins"+a613358);a587307[a613358]=a289597;a521372[a613358]=NumRnd(a289597*a806958*a294946/60,0);a463104[a613358]="Intensity Level * Weight (kg) * Minutes of Activity / 60
"+""+FmtNum(a521372[a613358])+" cal = "+FmtNum(a289597)+" * "+a365993+" * "+FmtNum(a294946)+" mins / 60";a068685+=a294946;a035602+=a521372[a613358];}a783189=a724413(NumRnd(a764258*a797396+a035602,0));a155398="Resting Metabolism * Lifestyle Factor + Activity Calories
"+""+FmtNum(a783189)+" cal = "+FmtNum(a764258)+" * "+a797396+" + "+FmtNum(a035602);a885074=a724413(NumRnd(a783189/24,0));a842891="Average Actual Metabolism (per day) / 24
"+""+FmtNum(a885074)+" cal = "+FmtNum(a783189)+" / "+24;a444243();}function a444243(){for(a613358=1;a613358<=nActivity;a613358++){oSetStr("Level"+a613358,FmtNum(a587307[a613358]));oSetStr("Calories"+a613358,FmtNum(a521372[a613358]));oSetStr("CaloriesInfo"+a613358,a463104[a613358]);}oSetStr("TotalMins",FmtNum(a068685));oSetStr("TotalCalories",FmtNum(a035602));oSetStr("AvgCalDay",FmtNum(a783189));oSetStr("AvgCalDayInfo",a155398);oSetStr("AvgCalHour",FmtNum(a885074));oSetStr("AvgCalHourInfo",a842891);oSetStr("RMR",FmtNum(a764258));oSetStr("RMRInfo",a444362);}var a570398="";var a819956=new Array("CompCode","MET","Category","Activity","ShortList");var a878418=null;a175014();function a175014(){a878418=new Array();a616242("../Nutrition-Calculators/MET.xml",a096279);}function SetActivities(a638692){a438249(a638692);a453156(a638692,"- Select an activity -",0,"- Select an activity -");if(a878418.length==0){a096279();}for(var a589377=0;a589377\n';a559337+=' \n';a559337+=' \n';a559337+=' Weight\n';a559337+=' \n';a559337+=' '+FmtNum(iGetNum(a119749?"Weight":"WeightMetric"),0,"-")+' '+a726382+'\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' Height\n';a559337+=' \n';if(a119749){a559337+=' '+FmtNum(iGetNum("HeightFt"),0,"-")+' ft '+FmtNum(iGetNum("HeightIn"),0,"-")+' in\n';}else{a559337+=' '+FmtNum(iGetNum("HeightMetric"),0,"-")+'cm\n';}a559337+=' \n';a559337+=' \n';a559337+=' Age\n';a559337+=' \n';a559337+=' '+FmtNum(iGetNum("Age"),0,"-")+'\n';a559337+=' \n';a559337+=' \n';a559337+=' Lifestyle\n';a559337+=' \n';a559337+=' '+iGetSel("ActLevel")+'\n';a559337+=' \n';a559337+='\n';a559337+='
\n';a559337+='\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';for(a613358=1;a613358\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';}a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';return a559337;}var a836028=180;var a616604=15;var a498085=20;var a770311=5;var a122172=50;function PrintCalc(){var a559337="";var a836028=180;a559337=a472517(CalcName);a559337+=' \n';a559337+=' \n';a559337+=' \n';a003419(a559337,"_blank",560,490,Disclaimer);}function ShowFormulas(){var a559337="";var a836028=250;a559337=a472517(CalcName+' Formulas');a559337+=' \n';a559337+=' \n';a559337+=' \n';a003419(a559337,"_blank",700,630,Disclaimer);}function RelatedCalcs(a713158){var a896402="";switch(a713158){case "Advanced-RMR":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&Weight="+(iGetChk("US")?iGetNum("Weight"):iGetNum("WeightMetric"))+"&HeightFt="+iGetNum("HeightFt")+"&HeightIn="+iGetNum("HeightIn")+"&HeightMetric="+iGetNum("HeightMetric")+"&Age="+iGetNum("Age");break;case "Calorie-Breakdown":a896402="Title="+escape(iGetStr("Title"))+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&Age="+iGetNum("Age")+"&Calories="+oGetNum("AvgCalDay");break;}PopupCalc(a713158,a896402);}
ActivityMinsIntensity
Level		Calories
'+FmtNum(a613358)+''+iGetSel("Activity"+a613358).replace(cnActivitySpace,"");+''+FmtNum(iGetNum("Mins"+a613358))+''+oGetNum("Level"+a613358)+''+FmtNum(oGetNum("Calories"+a613358))+'
Totals'+FmtNum(a068685)+''+FmtNum(a035602)+'
\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=a717404();a559337+='
\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+='
Average Actual Metabolism'+oGetStr("AvgCalDay")+'calories per day
'+oGetStr("AvgCalHour")+'calories per hour
Resting Metabolism'+oGetStr("RMR")+'calories per day
\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=a717404();a559337+='
\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';for(a613358=1;a613358\n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';}a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+=' \n';a559337+='
Activity '+FmtNum(a613358)+''+a463104[a613358]+'
Average Actual Metabolism (per day)'+a155398+'
Average Actual Metabolism (per hour)'+a842891+'
Resting Metabolism'+a444362+'