var a119749=true;var a726382="lbs";var a355298="in";var a128486="in";var a681791=true;var a806958=0;var a589293=0;var a732696=0;var a201411=0;var a490777="";var a244651="";var a707191="";var a771150="";var a239817="";var a288741="";var a436997=0;var a036575="";var a521488="";var a725309="";var a702182="";var a853191=0;var a306853="";var a815040=0;var a173422="";var a529053=0;var a678189="";var a073753=0;var a477106="";var a911359=0;var a311155="";var a060083=0;var a512542="";var a382018=0;var a635394="";var a723329=0;var a468613="";var a307952=0;var a163582="";var a181495="";var a110974=0;var a058999="";var a483417="";var a783189=0;var a155398="";var a885074=0;var a842891="";var a407370=0;var a458817="";var a014802=0;var a262396="";function ClearValues(){iSetStr("Title","");iSetStr("Gender","");iSetStr("Weight","");iSetStr("WeightMetric","");iSetStr("HeightFt","");iSetStr("HeightIn","");iSetStr("HeightMetric","");iSetStr("Age","");iSetStr("RHR","");iSetStr("Waist","");iSetStr("WaistMetric","");iSetStr("Hip","");iSetStr("HipMetric","");iSetStr("Elbow","");iSetSelIdx("ActLevel",-1);iSetSelIdx("FitGoal",-1);oSetStr("BMI","");oSetStr("BMIClass","");oSetStr("BMIClassWgt","");oSetStr("WaistHipRatio","");oSetStr("BodyShape","");oSetStr("Interp","");iSetStr("Elbow","");iSetStr("ElbowMetric","");oSetStr("FrameSize","");oSetStr("IdealWgtRng","");oSetStr("LeanMass","");oSetStr("LeanPct","");oSetStr("FatMass","");oSetStr("BodyFat","");oSetStr("TargetHrtRtMin","");oSetStr("TargetHrtRtMinInfo","");oSetStr("TargetHrtRtSec","");oSetStr("TargetHrtRtSecInfo","");oSetStr("MaxHrtRtMin","");oSetStr("MaxHrtRtMinInfo","");oSetStr("MaxHrtRtSec","");oSetStr("MaxHrtRtSecInfo","");oSetStr("AvgCalDay","");oSetStr("AvgCalHour","");oSetStr("RMRDay","");oSetStr("RMRHour","");TotSet();SetFocus("Title");}function SetupUnits(){SwapUnits();CvtWeight();CvtHeight();CvtLength('Waist','WaistMetric');CvtLength('Hip','HipMetric');CvtLengthDec('Elbow','ElbowMetric');}function SwapUnits(){a119749=iGetChk("US");a726382=(a119749?"lbs":"kg");a355298=(a119749?"in":"cm");a128486=(a119749?"in":"cm");SetDisplay("Weight",a119749);SetDisplay("WeightMetric",!a119749);oSetStr("WeightUnits",a726382);SetDisplay("rowHeight",a119749);SetDisplay("rowHeightMetric",!a119749);SetDisplay("Waist",a119749);SetDisplay("WaistMetric",!a119749);oSetStr("WaistUnits",a128486);SetDisplay("Hip",a119749);SetDisplay("HipMetric",!a119749);oSetStr("HipUnits",a128486);SetDisplay("Elbow",a119749);SetDisplay("ElbowMetric",!a119749);oSetStr("ElbowUnits",a128486);oSetStr("FatMassUnits",a726382);oSetStr("LeanMassUnits",a726382);}function TotSet(){a031259();a042063();a769569();a514236();a765577();a807273();a444243();}function a031259(){var a338571=0;var a282649=0;var a447244=0;var a683096=0;var a516886=iGetNum(a119749?"Weight":"WeightMetric");var a684410=iGetNum("HeightFt");var a194676=iGetNum("HeightIn");var a891731=(a119749?a684410*12+a194676:iGetNum("HeightMetric"));var a351820=(a119749?703:10000);a201411=a516886/Math.pow(a891731,2)*a351820;a490777=FmtNum(a201411,1);if(isFinite(a201411)){var a838753=a516886/a201411;a244651="BMI = Weight / (Height in "+(a119749?"inches":"cm")+")<sup>2</sup> * "+a351820+"<br>"+"<b>"+a490777+"</b> = "+FmtNum(a516886)+" / "+FmtNum(a891731)+"<sup>2</sup> * "+a351820;a338571=a838753*18.5;a282649=a838753*25;a447244=a838753*30;a683096=a838753*40;}else{a201411=0;a490777=a838753=a244651=a338571=a282649=a447244=a683096="n/a";}var a355143="";if(a201411>=40.0){a355143=FmtNum(a683096,0)+" "+a726382+" or more";a707191="Extremely Obese";a771150="BMI of 40 or more";}else if(a201411>=30.0){a355143=FmtNum(a447244,0)+" to "+FmtNum(a683096,0)+" "+a726382;a707191="Obese";a771150="BMI of 30 to 40";}else if(a201411>=25.0){a355143=FmtNum(a282649,0)+" to "+FmtNum(a447244,0)+" "+a726382;a707191="Overweight";a771150="BMI of 25 to 30";}else if(a201411>=18.5){a355143=FmtNum(a338571,0)+" to "+FmtNum(a282649,0)+" "+a726382;a707191="Normal";a771150="BMI of 18.5 to 25";}else{a355143=FmtNum(a338571,0)+" "+a726382+" or less";a707191="Underweight";a771150="BMI of 18.5 or less";}a239817="("+a355143+")";a771150=a288741="<b>"+a707191+"</b><br>"+a771150+" ("+a355143+")";}function a807273(){var a806958=iGetNum("WeightMetric");var a589293=iGetNum("HeightMetric");var a516886=iGetNum("Weight");var a684410=iGetNum("HeightFt");var a194676=iGetNum("HeightIn");var a891731=a684410*12+a194676;var a358824=iGetNum("Age");var a125642=iGetStr("ActLevel");var a286063=1.2;var a602308=1.375;var a673813=1.55;var a217984=1.725;var a907467=1.9;var a666165=(a119749?a748875:1);var a055669=(a119749?(a684410*12+a194676)+"in":"("+a589293+"cm / "+a862180+"cm/in)");var a150365=(a119749?a516886+"lbs":"("+a806958+"kg * "+NumRnd(a748875,2)+"lb/kg)");if(iGetChk("Female")){a407370=a724413(NumRnd(655+(4.35*a516886)+(4.7*a891731)-(4.7*a358824),0));if(a516886==0&&a891731==0||a358824==0){a407370="n/a";}a458817="655 + (4.35 * Weight<sub>lbs</sub>) + (4.7 * Height<sub>in</sub>) - (4.7 * Age)<br>"+"<b>"+a407370+" cal</b> = 655 + (4.35 * "+a150365+") + (4.7 * "+a055669+") - (4.7 * "+a358824+")";}else{a407370=a724413(NumRnd(66+(6.23*a516886)+(12.7*a891731)-(6.8*a358824),0));if(a516886==0&&a891731==0||a358824==0){a407370="n/a";}a458817="66 + (6.23 * Weight<sub>lbs</sub>) + (12.7 * Height<sub>in</sub>) - (6.8 * Age)<br>"+"<b>"+a407370+" cal</b> = 66 + (6.23 * "+a150365+") + (12.7 * "+a055669+") - (6.8 * "+a358824+")";}var a797396;switch(a125642){case "Sedentary":a797396=a286063;break;case "Light":a797396=a602308;break;case "Moderate":a797396=a673813;break;case "Very":a797396=a217984;break;case "Extreme":a797396=a907467;break;}a783189=a724413(NumRnd(a407370*a797396,0));a155398="RMR * Activity Level Factor<br>"+"<b>"+a783189+" cal</b> = "+a407370+" * "+a797396;a885074=a724413(NumRnd(a783189/24,0));a842891="Average Actual Metabolism (per day) / 24<br>"+"<b>"+a885074+" cal</b> = "+a783189+" / "+24;a014802=a724413(NumRnd(a407370/24,0));a262396="Resting Metabolism (RMR) (per day) / 24<br>"+"<b>"+a014802+" cal</b> = "+a407370+" / "+24;}function a042063(){var a328241;a436997=0;var a449419=(a119749?iGetNum("Waist"):iGetNum("WaistMetric"));var a585208=(a119749?iGetNum("Hip"):iGetNum("HipMetric"));a436997=a724413(NumRnd(a449419/a585208*100,0));a036575="Waist / Hip<br>"+"<b>"+FmtNum(a436997,0)+"%</b> = "+a449419+" / "+a585208;if(a436997!="n/a"){if(iGetChk("Female")){if(a436997<=80){a521488="Pear";a725309="<b>"+a521488+"</b> = Female with Waist to Hip Ratio 80% or less";a702182="Reduced";}else{a521488="Apple";a725309="<b>"+a521488+"</b> = Female with Waist to Hip Ratio greater than 80%";a702182="Increased";}}else{if(a436997<95){a521488="Pear";a725309="<b>"+a521488+"</b> = Male with Waist to Hip Ratio less than 95%";a702182="Reduced";}else{a521488="Apple";a725309="<b>"+a521488+"</b> = Male with Waist to Hip Ratio 95% or greater";a702182="Increased";}}a702182+=" risk of heart disease<br>and other related conditions.";}else{a521488="";a725309="";a702182="";}}function a769569(){var a701954;var a618465=Array("Small","Medium","Large");var a681791=iGetChk("Female");var a891731=iGetNum("HeightFt")*12+iGetNum("HeightIn");var a463289=iGetNum("Elbow");var a055669=(a119749?(iGetNum("HeightFt")*12+iGetNum("HeightIn"))+"in":iGetNum("HeightMetric")+"cm");var a862109=(a119749?iGetNum("Elbow")+"in":iGetNum("ElbowMetric")+"cm");a853191="";if(a681791){if(a891731<64.0){a055669="less than "+a191681(64,true,a119749,0);if(a463289<2.25){a701954=a318454;a862109="less than "+a191681(2.25,true,a119749,1);}else if(a463289>2.5){a701954=a458709;a862109="more than "+a191681(2.5,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.25,true,a119749,1)+" and "+a191681(2.5,true,a119749,1);}}else if(a891731>71.0){a055669="more than "+a191681(71,true,a119749,0);if(a463289<2.5){a701954=a318454;a862109="less than "+a191681(2.5,true,a119749,1);}else if(a463289>2.75){a701954=a458709;a862109="more than "+a191681(2.75,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.5,true,a119749,1)+" and "+a191681(2.75,true,a119749,1);}}else{a055669="between "+a191681(64,true,a119749,0)+" and "+a191681(71,true,a119749,0);if(a463289<2.37){a701954=a318454;a862109="less than "+a191681(2.37,true,a119749,1);}else if(a463289>2.62){a701954=a458709;a862109="more than "+a191681(2.62,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.37,true,a119749,1)+" and "+a191681(2.62,true,a119749,1);}}}else{if(a891731<64.0){a055669="less than "+a191681(64,true,a119749,0);if(a463289<2.5){a701954=a318454;a862109="less than "+a191681(2.5,true,a119749,1);}else if(a463289>2.87){a701954=a458709;a862109="more than "+a191681(2.87,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.5,true,a119749,1)+" and "+a191681(2.87,true,a119749,1);}}else if(a891731<68.0){a055669="between "+a191681(64,true,a119749,0)+" and "+a191681(67,true,a119749,0);if(a463289<2.62){a701954=a318454;a862109="less than "+a191681(2.62,true,a119749,1);}else if(a463289>2.87){a701954=a458709;a862109="more than "+a191681(2.87,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.62,true,a119749,1)+" and "+a191681(2.87,true,a119749,1);}}else if(a891731<72.0){a055669="between "+a191681(68,true,a119749,0)+" and "+a191681(71,true,a119749,0);if(a463289<2.75){a701954=a318454;a862109="less than "+a191681(2.75,true,a119749,1);}else if(a463289>3.0){a701954=a458709;a862109="more than "+a191681(3,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.75,true,a119749,1)+" and "+a191681(3,true,a119749,1);}}else if(a891731<76.0){a055669="between "+a191681(72,true,a119749,0)+" and "+a191681(75,true,a119749,0);if(a463289<2.75){a701954=a318454;a862109="less than "+a191681(2.75,true,a119749,1);}else if(a463289>3.12){a701954=a458709;a862109="more than "+a191681(3.12,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.75,true,a119749,1)+" and "+a191681(3.12,true,a119749,1);}}else if(a891731<80.0){a055669="between "+a191681(76,true,a119749,0)+" and "+a191681(79,true,a119749,0);if(a463289<2.87){a701954=a318454;a862109="less than "+a191681(2.87,true,a119749,1);}else if(a463289>3.25){a701954=a458709;a862109="more than "+a191681(3.25,true,a119749,1);}else{a701954=a271410;a862109="between "+a191681(2.87,true,a119749,1)+" and "+a191681(3.25,true,a119749,1);}}else{a853191=a815040="undefined";a306853=a173422=a572460;}}if(a853191==""){a853191=a618465[a701954];a306853="<b>"+a853191+"</b> = Height "+a055669+" and Elbow "+a862109;a815040=a173422=a321821(a891731,a701954,(a681791?a450660:a813074),a119749);if(a815040==a466309){a173422=a572460;}}}function a514236(){var a806958=iGetNum("WeightMetric");var a589293=iGetNum("HeightMetric");var a516886=iGetNum(a119749?"Weight":"WeightMetric");var a684410=iGetNum("HeightFt");var a194676=iGetNum("HeightIn");var a891731=(a119749?a684410*12+a194676:iGetNum("HeightMetric"));var a666165=(a119749?a748875:1);var a055669=(a119749?"("+(a684410*12+a194676)+"in * "+a862180+"cm/in)":a891731+"cm");var a150365=(a119749?"("+a516886+"lbs / "+NumRnd(a748875,2)+"lbs/kg)":a806958+"kg");if(iGetChk("Female")){a529053=a724413(NumRnd(((1.07*a806958)-(148*Math.pow(a806958,2)/Math.pow(a589293,2)))*a666165,0));a678189="(1.07 * Weight<sub>kg</sub>) - (148 * Weight<sub>kg</sub><sup>2</sup> / Height<sub>cm</sub><sup>2</sup>)<br>"+"<b>"+a529053+" "+a726382+"</b> = (1.07 * "+a150365+") - (148 * "+a150365+"<sup>2</sup> / "+a055669+"<sup>2</sup>";}else{a529053=a724413(NumRnd(((1.1*a806958)-(128*Math.pow(a806958,2)/Math.pow(a589293,2)))*a666165,0));a678189="(1.1 * Weight<sub>kg</sub>) - (128 * Weight<sub>kg</sub><sup>2</sup> / Height<sub>cm</sub><sup>2</sup>)<br>"+"<b>"+a529053+" "+a726382+"</b> = (1.1 * "+a150365+") - (128 * "+a150365+"<sup>2</sup> / "+a055669+"<sup>2</sup>";}a073753=a724413(NumRnd(a529053/a516886*100,0));a477106="Lean Mass / Weight<br>"+"<b>"+a073753+"%</b> = "+a529053+" "+a726382+" / "+a516886+" "+a726382;a911359=a724413(NumRnd(a516886-a529053,0));a311155="Weight - Lean Mass<br>"+"<b>"+a911359+" "+a726382+"</b> = "+a516886+" "+a726382+" - "+a529053+" "+a726382;a060083=a724413(NumRnd(100-a073753,0));a512542="100% - Lean Mass %<br>"+"<b>"+a060083+"%</b> = 100% - "+a073753+"%";}function a765577(){var a358824=iGetNum("Age");var a490285=iGetNum("RHR");var a897536=iGetStr("FitGoal");{a307952=220-a358824;a110974=a307952/6;if(a358824==0){a163582="n/a";a058999="n/a";}else{a163582=FmtNum(a307952,0);a058999=FmtNum(a110974,0);}var a703804=(a307952-a490285)*0.50+a490285;var a466897=(a307952-a490285)*0.60+a490285;var a863270=(a307952-a490285)*0.70+a490285;var a773530=(a307952-a490285)*0.80+a490285;var a859939=(a307952-a490285)*0.90+a490285;var a540589=FmtNum(a703804,0)+"-"+FmtNum(a466897,0);var a026391=FmtNum(a466897,0)+"-"+FmtNum(a863270,0);var a573516=FmtNum(a863270,0)+"-"+FmtNum(a773530,0);var a892116=FmtNum(a773530,0)+"-"+FmtNum(a859939,0);var a250925=FmtNum(a859939,0)+"-"+a163582;a181495="MHR = 220 - Age<br><b>"+a163582+"</b> = 220 - "+FmtNum(a358824,0);a483417="MHR (10 Sec) = (220 - Age) / 6<br><b>"+a058999+"</b> = (220 - "+FmtNum(a358824,0)+") / 6";switch(a897536){case "GetFit":a382018=a540589;a723329=FmtNum(a703804/6,0)+"-"+FmtNum(a466897/6,0);a635394="THR = (MHR - RHR) * 50% + RHR thru (MHR - RHR) * 60% + RHR<br>"+"<b>"+FmtNum(a703804,0)+" - "+FmtNum(a466897,0)+"</b> = "+"("+a163582+" - "+FmtNum(a490285,0)+")* 50% + "+FmtNum(a490285,0)+" thru "+"("+a163582+" - "+FmtNum(a490285,0)+")* 60% + "+FmtNum(a490285,0);a468613="THR (10 Sec) = ((MHR - RHR) * 50% + RHR) / 6 thru ((MHR - RHR) * 60% + RHR) / 6<br>"+"<b>"+FmtNum(a703804/6,0)+" - "+FmtNum(a466897/6,0)+"</b> = "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 50% + "+FmtNum(a490285,0)+") / 6 thru "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 60% + "+FmtNum(a490285,0)+") / 6";break;case "LoseWeight":a382018=a026391;a723329=FmtNum(a466897/6,0)+"-"+FmtNum(a863270/6,0);a635394="THR = (MHR - RHR) * 60% + RHR thru (MHR - RHR) * 70% + RHR<br>"+"<b>"+FmtNum(a466897,0)+" - "+FmtNum(a863270,0)+"</b> = "+"("+a163582+" - "+FmtNum(a490285,0)+")* 60% + "+FmtNum(a490285,0)+" thru "+"("+a163582+" - "+FmtNum(a490285,0)+")* 70% + "+FmtNum(a490285,0);a468613="THR (10 Sec) = ((MHR - RHR) * 60% + RHR) / 6 thru ((MHR - RHR) * 70% + RHR) / 6<br>"+"<b>"+FmtNum(a466897/6,0)+" - "+FmtNum(a863270/6,0)+"</b> = "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 60% + "+FmtNum(a490285,0)+") / 6 thru "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 70% + "+FmtNum(a490285,0)+") / 6";break;case "Endurance":a382018=a573516;a723329=FmtNum(a863270/6,0)+"-"+FmtNum(a773530/6,0);a635394="THR = (MHR - RHR) * 70% + RHR thru (MHR - RHR) * 80% + RHR<br>"+"<b>"+FmtNum(a863270,0)+" - "+FmtNum(a773530,0)+"</b> = "+"("+a163582+" - "+FmtNum(a490285,0)+")* 70% + "+FmtNum(a490285,0)+" thru "+"("+a163582+" - "+FmtNum(a490285,0)+")* 80% + "+FmtNum(a490285,0);a468613="THR (10 Sec) = ((MHR - RHR) * 70% + RHR) / 6 thru ((MHR - RHR) * 80% + RHR) / 6<br>"+"<b>"+FmtNum(a863270/6,0)+" - "+FmtNum(a773530/6,0)+"</b> = "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 70% + "+FmtNum(a490285,0)+") / 6 thru "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 80% + "+FmtNum(a490285,0)+") / 6";break;case "ExcelFit":a382018=a892116;a723329=FmtNum(a773530/6,0)+"-"+FmtNum(a859939/6,0);a635394="THR = (MHR - RHR) * 80% + RHR thru (MHR - RHR) * 90% + RHR<br>"+"<b>"+FmtNum(a773530,0)+" - "+FmtNum(a859939,0)+"</b> = "+"("+a163582+" - "+FmtNum(a490285,0)+")* 80% + "+FmtNum(a490285,0)+" thru "+"("+a163582+" - "+FmtNum(a490285,0)+")* 90% + "+FmtNum(a490285,0);a468613="THR (10 Sec) = ((MHR - RHR) * 80% + RHR) / 6 thru ((MHR - RHR) * 90% + RHR) / 6<br>"+"<b>"+FmtNum(a773530/6,0)+" - "+FmtNum(a859939/6,0)+"</b> = "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 80% + "+FmtNum(a490285,0)+") / 6 thru "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 90% + "+FmtNum(a490285,0)+") / 6";break;case "Athletic":a382018=a250925;a723329=FmtNum(a859939/6,0)+"-"+FmtNum(a307952/6,0);a635394="THR = (MHR - RHR) * 90% + RHR thru (MHR - RHR) * 100% + RHR<br>"+"<b>"+FmtNum(a859939,0)+" - "+a163582+"</b> = "+"("+a163582+" - "+FmtNum(a490285,0)+")* 90% + "+FmtNum(a490285,0)+" thru "+"("+a163582+" - "+FmtNum(a490285,0)+")* 100% + "+FmtNum(a490285,0);a468613="THR (10 Sec) = ((MHR - RHR) * 90% + RHR) / 6 thru ((MHR - RHR) * 100% + RHR) / 6<br>"+"<b>"+FmtNum(a859939/6,0)+" - "+FmtNum(a307952/6,0)+"</b> = "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 90% + "+FmtNum(a490285,0)+") / 6 thru "+"(("+a163582+" - "+FmtNum(a490285,0)+") * 100% + "+FmtNum(a490285,0)+") / 6";break;default:a382018=a723329=a635394=a468613="n/a";break;}}}function a444243(){oSetStr("BMI",a490777);oSetStr("BMIInfo",a244651);oSetStr("BMIClass",a707191);oSetStr("BMIClassInfo",a771150);oSetStr("BMIClassWgt",a239817);oSetStr("BMIClassWgtInfo",a288741);oSetStr("WaistHipRatio",a436997);oSetStr("WaistHipRatioInfo",a036575);oSetStr("BodyShape",a521488);oSetStr("BodyShapeInfo",a725309);oSetStr("Interp",a702182);oSetStr("FrameSize",a853191);oSetStr("FrameSizeInfo",a306853);oSetStr("IdealWgtRng",a815040);oSetStr("IdealWgtRngInfo",a173422);oSetStr("LeanMass",a529053);oSetStr("LeanMassInfo",a678189);oSetStr("LeanPct",a073753);oSetStr("LeanPctInfo",a477106);oSetStr("FatMass",a911359);oSetStr("FatMassInfo",a311155);oSetStr("BodyFat",a060083);oSetStr("BodyFatInfo",a512542);oSetStr("TargetHrtRtMin",a382018);oSetStr("TargetHrtRtMinInfo",a635394);oSetStr("TargetHrtRtSec",a723329);oSetStr("TargetHrtRtSecInfo",a468613);oSetStr("MaxHrtRtMin",a163582);oSetStr("MaxHrtRtMinInfo",a181495);oSetStr("MaxHrtRtSec",a058999);oSetStr("MaxHrtRtSecInfo",a483417);oSetStr("AvgCalDay",a783189);oSetStr("AvgCalDayInfo",a155398);oSetStr("AvgCalHour",a885074);oSetStr("AvgCalHourInfo",a842891);oSetStr("RMRDay",a407370);oSetStr("RMRDayInfo",a458817);oSetStr("RMRHour",a014802);oSetStr("RMRHourInfo",a262396);}function a717404(){var a732696;var a559337="";if(iGetChk("Female")){a732696="Female";}else{a732696="Male";}a559337+='	<tr>\n';a559337+='		<td align="right">Gender</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="3" align="left">'+a732696+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Weight</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right">'+FmtNum(iGetNum(a119749?"Weight":"WeightMetric"),0,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+a726382+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Height</td>\n';a559337+='		<td></td>\n';if(a119749){a559337+='		<td align="right">'+FmtNum(iGetNum("HeightFt"),0,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td>ft&nbsp;&nbsp;'+FmtNum(iGetNum("HeightIn"),0,"-")+'&nbsp;in</td>\n';}else{a559337+='		<td align="right">'+FmtNum(iGetNum("HeightMetric"),0,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td>cm</td>\n';}a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Age</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right">'+FmtNum(iGetNum("Age"),0,"-")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Resting Heart Rate Average</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right">'+FmtNum(iGetNum("RHR"),0,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td>bpm</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td><b>Measurements:</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Waist (at narrowest)</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right">'+FmtNum(iGetNum(a119749?"Waist":"WaistMetric"),0,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="left">'+a128486+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Hip (at widest)</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right">'+FmtNum(iGetNum(a119749?"Hip":"HipMetric"),0,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="left">'+a128486+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Elbow Width</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right">'+FmtNumVar(iGetNum(a119749?"Elbow":"ElbowMetric"),2,"-")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="left">'+a128486+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Activity Level</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="left" colspan="3">'+iGetSel("ActLevel")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Fitness Goal</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="left" colspan="4">'+iGetSel("FitGoal")+'</td>\n';a559337+='	</tr>\n';return a559337;}var a836028=200;var a616604=15;var a498085=20;var a770311=5;var a122172=50;function PrintCalc(){var a559337="";var a564997=".ShortLine\n"+"{\n"+"	border-bottom: solid 1px black;\n"+"	margin-top: 2px; \n"+"	margin-bottom: 2px;\n"+"	width: 20%;\n"+"	height: 1px;\n"+"}\n";a559337=a472517(CalcName,a564997);a559337+='	<tr>\n';a559337+='		<td><img width="'+a836028+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		<td><img width="'+a616604+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		<td></td>\n';a559337+='		<td><img width="'+a770311+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		<td></td>\n';a559337+='		<td><img width="'+a770311+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		<td></td>\n';a559337+='		<td><img width="'+a770311+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		<td></td>\n';a559337+='	</tr>\n';a559337+='	<tr><td align="left" colspan="9"><table border="0" cellpadding="0" cellspacing="0">\n';a559337+='		<tr>\n';a559337+='			<td><img width="'+a836028+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='			<td><img width="'+a616604+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='			<td></td>\n';a559337+='			<td><img width="'+a770311+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='			<td></td>\n';a559337+='			<td><img width="'+a122172+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		</tr>\n';a559337+=a717404();a559337+='	</table></td></tr>\n';a559337+='	<tr><td colspan="9"><hr></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Body Mass Index (BMI)</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("BMI")+'</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">BMI Classification</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="7"><b>'+oGetStr("BMIClass")+' '+oGetStr("BMIClassWgt")+'</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr><td colspan="9" align="center"><img src="'+Images+'Space.gif" class="ShortLine"></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Waist to Hip Ratio</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("WaistHipRatio")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>%</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Body Shape</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="3" align="left"><b>'+oGetStr("BodyShape")+'</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Interpretation</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="7"><b>'+oGetStr("Interp")+'</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr><td colspan="9" align="center"><img src="'+Images+'Space.gif" class="ShortLine"></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Body Frame Size</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="3" align="left"><b>'+oGetStr("FrameSize")+'</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Ideal Weight</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="5" align="left"><b>'+oGetStr("IdealWgtRng")+'</b></td>\n';a559337+='	</tr>\n';a559337+='	<tr><td colspan="9" align="center"><img src="'+Images+'Space.gif" class="ShortLine"></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Body Fat</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("FatMass")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("FatMassUnits")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("BodyFat")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>%</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Lean Mass</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("LeanMass")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("LeanMassUnits")+'</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("LeanPct")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>%</td>\n';a559337+='	</tr>\n';a559337+='	<tr><td colspan="9" align="center"><img src="'+Images+'Space.gif" class="ShortLine"></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Resting Metabolism (RMR)</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("RMRDay")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td nowrap>cal/day</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("RMRHour")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>cal/hour</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Average Actual Metabolism</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("AvgCalDay")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td nowrap>cal/day</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("AvgCalHour")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>cal/hour</td>\n';a559337+='	</tr>\n';a559337+='	<tr><td colspan="9" align="center"><img src="'+Images+'Space.gif" class="ShortLine"></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Karvonen Target Heart Rate (THR)</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("TargetHrtRtMin")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>bpm</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("TargetHrtRtSec")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>b/10s</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right">Maximum Heart Rate (MHR)</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("MaxHrtRtMin")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>bpm</td>\n';a559337+='		<td></td>\n';a559337+='		<td align="right"><b>'+oGetStr("MaxHrtRtSec")+'</b></td>\n';a559337+='		<td></td>\n';a559337+='		<td>b/10s</td>\n';a559337+='	</tr>\n';a003419(a559337,"_blank",550,700,Disclaimer);}function ShowFormulas(){var a559337="";var a564997=".ShortLine\n"+"{\n"+"	border-bottom: solid 1px black;\n"+"	margin-top: 2px; \n"+"	margin-bottom: 2px;\n"+"	width: 80;\n"+"	height: 1px;\n"+"}\n";a559337=a472517(CalcName+' Formulas',a564997);a559337+='	<tr>\n';a559337+='		<td><img width="'+a836028+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		<td><img width="'+a616604+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='	</tr>\n';a559337+='	<tr><td align="left" colspan="3"><table border="0" cellpadding="0" cellspacing="0">\n';a559337+='		<tr>\n';a559337+='			<td><img width="'+a836028+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='			<td><img width="'+a616604+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='			<td></td>\n';a559337+='			<td><img width="'+a770311+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='			<td></td>\n';a559337+='			<td><img width="'+a122172+'" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='		</tr>\n';a559337+=a717404();a559337+='	</table></td></tr>\n';a559337+='	<tr><td colspan="3"><hr></td></tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Body Mass Index (BMI)</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("BMIInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">BMI Classification</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("BMIClassInfo")+'</td>\n';a559337+='	</tr>\n';a559337+=a720933();a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Waist to Hip Ratio</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("WaistHipRatioInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Body Shape</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("BodyShapeInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Interpretation</td>\n';a559337+='		<td></td>\n';a559337+='		<td colspan="7"><b>'+oGetStr("Interp")+'</b></td>\n';a559337+='	</tr>\n';a559337+=a720933();a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Body Frame Size</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("FrameSizeInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Ideal Weight</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("IdealWgtRngInfo")+'</td>\n';a559337+='	</tr>\n';a559337+=a720933();a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Body Fat</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("FatMassInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Percent</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("BodyFatInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Lean Mass</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("LeanMassInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Percent</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("LeanPctInfo")+'</td>\n';a559337+='	</tr>\n';a559337+=a720933();a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Resting Metabolism (RMR)<br>per day</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("RMRDayInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">per hour</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("RMRHourInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Average Actual Metabolism<br>per day</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("AvgCalDayInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">per hour</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("AvgCalHourInfo")+'</td>\n';a559337+='	</tr>\n';a559337+=a720933();a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Karvonen Target Heart Rate (THR)<br>bpm</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("TargetHrtRtMinInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">b/10s</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("TargetHrtRtSecInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">Maximum Heart Rate (MHR)<br>bpm</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("MaxHrtRtMinInfo")+'</td>\n';a559337+='	</tr>\n';a559337+='	<tr>\n';a559337+='		<td align="right" valign="top">b/10s</td>\n';a559337+='		<td></td>\n';a559337+='		<td>'+oGetStr("MaxHrtRtSecInfo")+'</td>\n';a559337+='	</tr>\n';a003419(a559337,"_blank",800,700,Disclaimer);}function a720933(){var a559337="";a559337+='	<tr><td colspan="3">\n';a559337+='		<table border="0" cellpadding="0" cellspacing="0">\n';a559337+='			<tr>\n';a559337+='				<td><img width="165" height="1" src="'+Images+'Space.gif"></td>\n';a559337+='				<td><img src="'+Images+'Space.gif" class="ShortLine"></td>\n';a559337+='			</tr>\n';a559337+='		</table>\n';a559337+='	</td></tr>\n';return a559337;}function RelatedCalcs(a713158){var a896402="";switch(a713158){case "Resting-Heart-Rate-Average":a896402="Title="+escape(iGetStr("Title"));break;case "BMI":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Weight="+(iGetChk("US")?iGetNum("Weight"):iGetNum("WeightMetric"))+"&HeightFt="+iGetNum("HeightFt")+"&HeightIn="+iGetNum("HeightIn")+"&HeightMetric="+iGetNum("HeightMetric");break;case "Waist-Hip-Ratio":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&Waist="+(iGetChk("US")?iGetNum("Waist"):iGetNum("WaistMetric"))+"&Hip="+(iGetChk("US")?iGetNum("Hip"):iGetNum("HipMetric"));break;case "Frame-Size-Elbow":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&HeightFt="+iGetNum("HeightFt")+"&HeightIn="+iGetNum("HeightIn")+"&HeightMetric="+iGetNum("HeightMetric")+"&Elbow="+(iGetChk("US")?iGetNum("Elbow"):iGetNum("ElbowMetric"));break;case "Lean-Body-Mass":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&Weight="+(iGetChk("US")?iGetNum("Weight"):iGetNum("WeightMetric"))+"&HeightFt="+iGetNum("HeightFt")+"&HeightIn="+iGetNum("HeightIn")+"&HeightMetric="+iGetNum("HeightMetric");break;case "Karvonen-Target-Heart-Rate":a896402="Title="+escape(iGetStr("Title"))+"&Age="+iGetNum("Age")+"&RHR="+iGetNum("RHR")+"&FitGoal="+escape(iGetSel("FitGoal"));break;case "Daily-Metabolism":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&Weight="+(iGetChk("US")?iGetNum("Weight"):iGetNum("WeightMetric"))+"&HeightFt="+iGetNum("HeightFt")+"&HeightIn="+iGetNum("HeightIn")+"&HeightMetric="+iGetNum("HeightMetric")+"&Age="+iGetNum("Age")+"&ActLevel="+escape(iGetSel("ActLevel"));break;case "Advanced-RMR":a896402="Title="+escape(iGetStr("Title"))+"&Units="+(iGetChk("US")?"US":"Metric")+"&Gender="+(iGetChk("Female")?"Female":"Male")+"&Weight="+(iGetChk("US")?iGetNum("Weight"):iGetNum("WeightMetric"))+"&HeightFt="+iGetNum("HeightFt")+"&HeightIn="+iGetNum("HeightIn")+"&HeightMetric="+iGetNum("HeightMetric")+"&Age="+iGetNum("Age");break;}PopupCalc(a713158,a896402);}