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A title for these calculator results that will help you identify it if you have printed out several versions of the calculator.
Choose US or Metric units.
Select your gender.
Your height. Use feet (ft) and inches (in) if units is US or centimeters (cm) if units is Metric.
Your wrist circumference between the hand and the prominent wrist bone.
Your calculated frame size (Small, Medium, or Large).
Height and Frame Size are used to determine your Ideal Weight range.